Does your baby burp up milk after every feed? Do you feel worried that he or she isn’t even getting enough milk, or frustrated that all that liquid gold seems to just be coming back up?
If this is your first time having a baby–Congratulations! And if you are an experienced mom hoping for a very different experience this time around, I’m here to help you, too.
Did you know that in Chinese medicine we can actually improve our health postpartum? Our body is primed to heal after birth, it wants to be stronger and healthier than ever before!
Usually mastitis happens when we are trying to do too much or are pushing too hard. Stress is usually the trigger and it’s often paired with irritability.